Wellness coaching with Dee looks like….

• A customized personal wellness plan that is more than 60 pages in length and based off the health and wellness assessment you fill out prior.

• Private coaching sessions via in person, phone, or Zoom.

• Unlimited email support with a 48 hours turnaround.

• Customized personal Ayurvedic eating plans with recipes designed for your needs.

• Ongoing motivational and emotional support.

• Herbal remedies and natural healing protocols to heal what’s ailing you.

• Working with a Health Educator M.S. who will hold you accountable!

• Lifestyle adjustments to build a lifetime of wellness!

• Month supply of customized Fire Cider to help elevate your health and wellness.**

• Month supply of customized Herbal Tea with tea infuser.

• Art by Noble Dre*Ali to boost your mood and mental health.

• 3 Nature Hikes guided with meditation and yoga.**

• Month supply of food medicine: Sea moss or Elderberry Syrup.**

**6 months package only. If you are not local this can be substituted for additional virtual support such as food medicine workshop, virtual yoga and meditation.