Bronx holistic healing day RETREAT
Join Dee Davis and Noble Alkhemy on a holistic healing day Retreat!
This retreat is for SPRING CLEANING YOUR MIND, BODY AND SPIRIT.
FIRE CIDER - a spicy herbal tonic – has been known for centuries as a powerful immunity booster. During this retreat you will create your own food medicine! Its benefits include improving blood circulation, preventing and treating colds, and aiding digestion. Tap into this ancient healing method with me as I will discuss the importance of programming your food to work for you, and show you how to use natural and holistic techniques to support your mind, body and spirit. I will explain what “kitchen alkhemy” is and demonstrate how to create this healing concoction using household ingredients such as ginger, garlic, lemons, peppers, and cinnamon. Gain tips on how to incorporate fire cider into your diet – whether its consumed as a beverage or added your salad dressings or soups!
RECHARGE Come hungry! Detox your mind, body and spirit with a yummy home cooked vegetarian meal with sangria! Enjoy ITAL food; short for VITALITY, as all your food comes to you prepared organically and unmodified. We cater to all dietary needs. Food is prepared by Chef Noble Dre Ali. His experience comes from mastering the kitchen at NYU, Cheesecake Factory and The Tamarack Country Club to name a few.
INNER CHILD Honor your inner child with Food! Enjoy a delicious all natural Vegan Ice Cream Dessert! Join me as we let your inner child come out and play with healing activities such as coloring and laughter meditation. Learn new strategies on how to tap into your inner child and have fun being creative in a meditating way!
HERBAL SMOKE BLENDS Bring out the herbalist in you by making your own CUSTOM herbal smoke blends! Herbs such as Mullein, Mint, Chamomile, Lavender, Hibiscus, St. John’s Wort and others. You can even create a smoke blend that is great for a gift to someone you care about and want to see less stressed! Plant medicine has ancient healing benefits that I look forward to sharing with you!
when?
SaturDAY, July 24, 2021 / 2-6PM
CLICK BUTTON BELOW to register and secure your spot!
YOUR RETREAT HOST: DEE DAVIS
Dee Davis, Your Retreat Host
The Holistic Healing Day Retreat offers a variety of natural healing modalities taught by Bronx Health Educator and Yoga Instructor, Dee Davis. Each season she brings something new with healing activities and modalities guaranteed to elevate your mind, body and spirit as you learn Ancient ways to health prevention. You will leave this retreat feeling recharged with tools to use in your health journey for you AND your family!
Dee Davis has completed her Masters degree in Health Education and Promotion from Lehman college. She has more than 10 years experience, working in hospitals (Columbia and Montefiore) and non profit organizations (Lantern Community Services). Dee is a wife, a mother to a toddler baby boy, and stepmom to a teenage son. In addition to family life she is a mompreneuer and world traveler: South America, North America, Caribbean, Europe, Africa and Asia.
Dee currently conducts community wellness workshops and retreats, ranging from various meditation techniques (laughing meditation, coloring meditation, walking meditation and mindfulness) to culinary and yoga demonstrations. Dee uses a creative approach to educate major health topics affecting a multitude of communities. She explores healthy goal setting options with clients using motivational interviewing skills and the harm reduction approach (meeting you where you are at - no judgement) to support clients struggling to transition into a healthier lifestyle.
exclusive Retreat Features
Learn ancient practices and different healing modalities to naturally boost your immunity and elevate your mind, body and spirit!
Make your own custom herbal smoke blends!
Make your own custom food medicine called Fire Cider!
Healthy vegetarian dinner, Sangria and Healthy Snacks!
Empowerment reading: Kahlil Gibran and Tao
Rejuvenating yoga with Pranayama / Deep breathing techniques
Inner child workshop filled with vegan ice cream bar, coloring and laughter meditation
DIY Self-care natural facials, so yummy you will want to eat it!
Noble Alkhemy Pop-Up Shop!
This Holistic Healing Day Retreat is a time of healing. A time of turning inward. What better way to connect than with a candlelight meditation?
OPTION 1 - SINGLE (1 peRSON)
*SHARE THE EXPERIENCE AND SAVE $22!
TOTAL INVESTMENT: $111
OPTION 2 - couple (2 people)
*SHARE THE EXPERIENCE AND SAVE $22!
TOTAL INVESTMENT: $200
