Arizona Wellness Retreat

a transformative experience in the stunning natural beauty of sedona

Join us for the energy of fall equinox

from September 20th to September 26th

fall equinox wellness retreat

Join Dee and Dre, the dynamic married duo, for a transformative Fall Equinox Wellness Retreat in Arizona. Immerse yourself in the stunning natural beauty of the Southwest and experience a journey towards greater health and self-discovery.

Each day of the retreat begins with invigorating yoga and meditation sessions led by Dee, a master health educator and certified yoga instructor. Her approach to yoga is focused on promoting lifestyle healing and transformation, drawing upon practical alkhemy and ancient wisdom. Meanwhile, Dre, a master private chef, reiki healer, and martial artist, will guide you in nourishing your body with delicious and nutritious meals made from locally sourced ingredients, while unlocking the power of your energy centers.

Explore the breathtaking landscapes of Sedona, Flagstaff, and the Grand Canyon through guided nature walks and day trips, and tap into the spiritual energy of the Equinox season. As travel experts, Dee and Dre will provide you with the tools and knowledge to balance and renew your body, mind, and spirit.

At the end of the retreat, you'll leave feeling transformed, centered, and rejuvenated. You'll also take home a swag bag filled with carefully curated wellness products and resources to continue your self-care journey. This is a once-in-a-lifetime experience that you won't want to miss!

immerse yourself in the stunning natural beauty of Arizona and experience a transformative journey towards greater health and self-discovery

Deepen your
connection
with nature

Recharge
your
energy

Enhance your
self-care
routine

transform
THROUGH
healing

Connect with
like-minded
individuals

Discover
new
perspectives

Day 1 - Welcome to Arizona!

Upon your arrival at the Phoenix Airport before 3pm, we'll transport you to your luxurious Sedona accommodation where you can unwind and freshen up before joining us for the welcome dinner and drinks. This is the perfect opportunity to connect with other participants, share your excitement for the retreat, and make new friends.

Day 2 - Sedona and Vision Boards

Begin your day with a revitalizing sunrise meditation and yoga session. Today, we'll explore our creative side with a vision board party and enjoy a laughter meditation for a joyful and uplifting experience. We'll end the day with a breathtaking sunset hike, immersing ourselves in the beauty of Sedona's natural landscape and explore its renowned vortexes and spiritual energy.

Day 3 - Sunrise Meditation and Verde Train Ride (Fall Equinox

Day three of the retreat is all about connecting with nature and immersing ourselves in the beauty of Sedona. We'll start with a leisurely train ride through the stunning Verde Canyon, which offers a unique perspective of the natural wonders around us. While on the train, we'll savor refreshing drinks and delicious bites while taking in the breathtaking views. It's the perfect opportunity to relax and unwind while appreciating the majestic beauty of Sedona.

Day 4 - Sedona Artist Community Day

Take some time for yourself on this day to recharge, relax, and explore the beauty of Sedona at your own pace. We'll start by visiting a Local Artist Market where you can peruse and shop for unique and creative works and designs. Afterwards, you can choose to attend a reiki session or participate in a sunset QiGong practice to help you feel refreshed and revitalized. This day is all about nourishing your body, mind, and spirit while enjoying the beauty of Sedona on your own terms.

Day 5 - Grand Canyon Meditation and Tai Chi

On the fifth day, we'll take a scenic drive to one of the most spectacular natural wonders in the world, the Grand Canyon. This awe-inspiring destination will leave you feeling humbled and connected to the beauty of the earth. We'll spend time meditating and practicing Tai Chi during the breathtaking sunset, allowing the stillness of the surroundings to nourish your mind and body. This is an experience like no other, and you'll cherish the memories for years to come.

Day 6 - Sedona Free Day

Take advantage of your last full day in Sedona to rest and rejuvenate. Start the day off with a calming sunrise yoga and meditation session, allowing yourself to fully immerse in the serene surroundings and connect with your inner self.
Day 7 - Sedona Departure

Take advantage of a well-deserved rest and sleep in before taking a leisurely drive back to Phoenix to catch your flight back to JFK. As you depart from the serene and rejuvenating energy of Sedona, take with you the sense of renewal and revitalization that comes from being surrounded by nature's beauty and the power of self-care. Safe travels, and we hope to see you again soon.

• Individuals who want to prioritize their physical, mental, and emotional well-being.

• Those feeling stressed, overwhelmed, or burnt out and want to recharge their energy.

• People who want to deepen their connection with nature and experience its transformative power.

• Doulas and caregivers looking to recharge and rejuvenate, connect with nature, find inner peace, and receive support and guidance.

• Individuals seeking to release emotional and physical blockages and promote inner healing.

• Individuals interested in exploring new perspectives, gaining insights, and experiencing personal growth and transformation.

• Those seeking to connect with like-minded individuals and build lasting friendships in a supportive and inclusive environment.

• Individuals interested in healthy and delicious cuisine made from fresh, locally sourced ingredients.

• Anyone seeking to escape the daily grind and immerse themselves in the beauty of nature.

• Those looking for a unique and unforgettable experience that promotes wellness, connection, and personal growth.

Meet Your Guides

As a dynamic married couple, Dee and Dre seamlessly work together to create a transformative and supportive environment for all participants. They bring their unique skills and passions to the retreat, providing a holistic and well-rounded approach to wellness and personal growth. Dee, a world traveler and master health educator, is a certified yoga instructor who will guide you in daily yoga and meditation practices to rejuvenate your body and mind. Her approach is centered around practical alkhemy, ancient wisdom, and positivity to promote lifestyle healing and transformation.

Dre is not only a multi-disciplined international artist but also a master martial artist, reiki healer, and master private chef. He will guide you in unlocking the power of your energy centers, achieving inner peace, and nourishing your body with healthy and delicious meals made from fresh, locally sourced ingredients. With their years of experience and passion for sharing their knowledge, Dee and Dre are the perfect guides to help you find true balance and renewal in a dynamic and supportive environment.

your experience includes

• 6 nights/7 days of all-inclusive accommodations

• Daily yoga and meditation sessions led by experienced instructors

• Private chef-prepared healthy meals

• Guided nature walks and hikes through red rocks

• scenic 4 hour train ride through Sedona

• VISIT TO CREATIVE ARTIST MARKETPLACE

• sound healing sessions

• reiki sessions

• Free time to relax and pour into you

• Swag bag with wellness products and resources

early bird special

(book before JuL 02)

$1,999 per person
(double occupancy)

Standard package

(book after JUL 02)