DIY: Ancient Healing Tincture For Breastmilk

First I want to say this…..Tinctures are surprisingly easy to make! All you need is:

  • Herb or Herbs of choice

  • Mason jar

  • Soaking agent: Alcohol, Vegetable Glycerin or Vinegar (Glycerin is my goto since it’s more user-friendly for children and has a sweeter taste making it more desirable for all, but alcohol has a benefit of making the tincture last forever.)

  • Masking tape for labeling

  • Cheesecloth used for straining

  • Doppler for application use

Tinctures are a key component of traditional herbal medicine. I decided to make my own tincture when I realized the tincture I bought had all natural ingredients in it. I thought, Hey! I can make this! I wanted to save money, and tap into my inner herbalist. Using plants for medicine is something our ancestors did for healing. Tinctures usually take longer to make, anywhere from a couple of weeks to a couple of months to fully saturate the liquid with the plant medicine. The wait period is the most challenging part of the process because the longer you allow the plants to soak, the more benefits can be yielded from the plant. Increased potency is best when making your own healing medicine.

Read More

What is Fire Cider?

Want a natural way to boost your immune system? Don’t like taking the flu shot? 

One of the first steps at maintaining good health is to boost your own immune system with natural, earth-grown sources of support.

Plant medicine is key.

I like to think of Fire Cider as Liquid Fire Healing Miracle Juice! It packs a punch! Fire Cider is a sweet and spicy infused vinegar herbal tonic that includes powerful herbs and raw organic ingredients that have strong medicinal properties found right in your kitchen, such as: Oranges, Lemons, Ginger, Garlic, Turmeric, Red Peppers, Onions and more.

Tap into ancient healing wisdom with an old tradition for a great way to boost the immune system, support respiratory health, maintain a healthy micro biome and gut health by stimulating digestion, guide healthy detox pathways, and nourish the whole body with nutrient-dense ingredients that help the body improve during signs of illness and periods of stress. Fire Cider is a natural antibacterial and antiviral. It helps the body become more alkaline, bringing the body to its natural state for health and healing. This is a must have for any home medicine cabinet!

Read More