FUN QUIZ: What's Your Ayurveda Dosha Type?
FUN QUIZ: What's Your Dosha Type?
Ayurveda, the ancient Indian system of healing, recognizes three fundamental energies that govern our physical and mental processes: Vata, Pitta, and Kapha. These energies, or doshas, are present in everyone, but in different proportions. Take this 10 questions quiz to discover your dominant dosha type and learn how to balance your mind and body.
What is your body type?
a. Thin, light, and bony b. Medium build, muscular, and athletic c. Heavyset, curvy, and well-proportioned
2. How is your digestion?
a. Irregular, with bloating and gas b. Strong, with a tendency towards acidity and heartburn c. Slow, with a tendency towards heaviness and constipation