5 min. Golden Milk Recipe To Boost Immunity!

Turmeric makes a great beverage!

I promise you once you have this warm, delicious, and healthy beverage called Golden Milk, you will become hooked like me.

Curcumin (Curcuma longa - Haldi) is the key healing compound found in turmeric that makes the spice so healthy for us. It is a very powerful antioxidant, and holds a high place in Ayurvedic medicine as being a “cleanser of the body”.