Moon Yoga and Tea with Dee
Step into harmony with the cycles of the moon during this 1-hour wellness journey. Begin with a soothing cup of moon-inspired herbal tea to ground your energy and connect with lunar rhythms. Flow through gentle moon salutations and light movements designed to honor the moon’s calming and reflective energy. Incorporating mindful breathwork and a tranquil meditation, this class creates space for inner balance and renewal.
Perfect for all levels, Moon Yoga and Tea with Dee offers a nurturing experience to align your body, mind, and spirit with the moon's serene power.
No mat or equipment needed.
Step into harmony with the cycles of the moon during this 1-hour wellness journey. Begin with a soothing cup of moon-inspired herbal tea to ground your energy and connect with lunar rhythms. Flow through gentle moon salutations and light movements designed to honor the moon’s calming and reflective energy. Incorporating mindful breathwork and a tranquil meditation, this class creates space for inner balance and renewal.
Perfect for all levels, Moon Yoga and Tea with Dee offers a nurturing experience to align your body, mind, and spirit with the moon's serene power.
No mat or equipment needed.
Step into harmony with the cycles of the moon during this 1-hour wellness journey. Begin with a soothing cup of moon-inspired herbal tea to ground your energy and connect with lunar rhythms. Flow through gentle moon salutations and light movements designed to honor the moon’s calming and reflective energy. Incorporating mindful breathwork and a tranquil meditation, this class creates space for inner balance and renewal.
Perfect for all levels, Moon Yoga and Tea with Dee offers a nurturing experience to align your body, mind, and spirit with the moon's serene power.
No mat or equipment needed.
