🌙 Moon Yoga & Tea with Dee: A 90-Minute Lunar Wellness Journey
Step into harmony with the moon’s cycles in this 90-minute restorative experience designed to nourish your mind, body, and spirit.
✨ Begin with a soothing cup of moon-inspired herbal tea to ground your energy.
🗣️ Engage in gentle talk therapy, offering a moment of pause, release, and reflection.
🔔 Flow through sound healing with chimes and rain drum, setting the tone for deep relaxation.
🧘♀️ Experience a personalized yoga flow, including Moon Salutations and light movements that honor the moon’s calming energy.
🌬️ Incorporate mindful breathwork and a tranquil meditation to create space for balance and renewal.
This class is perfect for all levels—whether you're new to yoga or deepening your practice, Moon Yoga & Tea with Dee offers a nurturing space to align with the moon’s serene power.
🌓 No mat or equipment needed—just bring yourself.
Step into harmony with the moon’s cycles in this 90-minute restorative experience designed to nourish your mind, body, and spirit.
✨ Begin with a soothing cup of moon-inspired herbal tea to ground your energy.
🗣️ Engage in gentle talk therapy, offering a moment of pause, release, and reflection.
🔔 Flow through sound healing with chimes and rain drum, setting the tone for deep relaxation.
🧘♀️ Experience a personalized yoga flow, including Moon Salutations and light movements that honor the moon’s calming energy.
🌬️ Incorporate mindful breathwork and a tranquil meditation to create space for balance and renewal.
This class is perfect for all levels—whether you're new to yoga or deepening your practice, Moon Yoga & Tea with Dee offers a nurturing space to align with the moon’s serene power.
🌓 No mat or equipment needed—just bring yourself.
Step into harmony with the moon’s cycles in this 90-minute restorative experience designed to nourish your mind, body, and spirit.
✨ Begin with a soothing cup of moon-inspired herbal tea to ground your energy.
🗣️ Engage in gentle talk therapy, offering a moment of pause, release, and reflection.
🔔 Flow through sound healing with chimes and rain drum, setting the tone for deep relaxation.
🧘♀️ Experience a personalized yoga flow, including Moon Salutations and light movements that honor the moon’s calming energy.
🌬️ Incorporate mindful breathwork and a tranquil meditation to create space for balance and renewal.
This class is perfect for all levels—whether you're new to yoga or deepening your practice, Moon Yoga & Tea with Dee offers a nurturing space to align with the moon’s serene power.
🌓 No mat or equipment needed—just bring yourself.
