Here are 5 tips on how to best use this time and stay on top during quarantine:

1. Nature - Nature naturally lifts the mood with Vitamin D mood boosting properties. It has the power to heal and restore us to balance. Nature is composed of four main elements, air (oxygen in the lungs), fire (heat from the sun), water (60% circulating within us) and earth (the soil beneath us and in our bones). Even if you go for a short walk or sit down doing nothing else but let the sun rays hit your face - you can benefit. This is because being in nature reduces anger, fear, and stress while increasing pleasant feelings. In addition, being outside in nature contributes to your physical wellbeing by reducing your blood pressure, heart rate, muscle tension, and the production of stress hormones. So what are you waiting for? Go get some sun charge in your day!

2. Feng Shui - Home should be a healing center, a sanctuary. By doing this, we become our own healers. When you feel stuck, moving the energy around your home, car, and work space will help get your own energy flowing so you can feel the vital qi, the circulation in your space. Cleaning, decluttering, rearranging your living space will help change the flow of energy and bring new perspective and abundance. The literal translation of “feng” means wind and “shui” means water. In Chinese culture, wind and water are both associated with good health. Good health is what we all need right now during this time of crisis. Burning sage is another great alkhemy tool used for transforming the energy around you.

As life cycles and progresses, twists and turns, we could all use a tool to help us amplify the love inside. When we feel drastic energy shifts due to crazy life changes it’s a great time to be close to Rose Quartz, for its abundant love vibes and power to create a harmonious atmosphere. Crystals may seem modern age, but our ancestors have been using these tools to elevate themselves for centuries.

Goddess Aishat is the Ancient Egyptian Goddess of love, healing, motherhood, fertility, magic, and the moon. Most known by the Ancient Greek name given to her, Isis, she is seen as the greatest example of a loving faithful wife and mother. Her love for her husband, Osiris, being so strong she used her magical powers to resurrect him after he died. Rose Quartz gently, but powerfully helps us heal our hearts. Its high vibration opens up the heart chakra; making Rose Quartz perfect for connecting with every type of love: platonic, romantic, family, community, the Earth, the Universe, the Divine, and knowledge of self-love.