Kitchen work is alchemy work. It is the sacred place in your home where you can program your food to nourish and work for you. If we are not aware, the same can also happen in reverse; the kitchen can be a place that feeds us sickness and disease. Here is my kitchen alchemy process on how I create my food medicine andAQ charge my herbs and food to work for me and my family. Everybody has a different version of Fire Cider, mine has an alchemy element to it, a magical process that I want to share with you!

Now more than ever, is the time to boost your immune system and give your body its best chance to fight off any disease that may try to enter your system. Many chronic diseases today can be attributed to systemic inflammation. Inflammation, a localized physical condition in which part of the body becomes red, swollen, hot, and painful, is a reaction to injury or infection. To help resist COVID-19, the flu, a cold, and any other virus, here’s what you need to know about Turmeric:

1. Turmeric is both spiritual AND medicinal. Turmeric is used in Indian rites and rituals. In the Ayurvedic tradition, which comes from the culture in India and some parts of the Middle East, people eat turmeric at every single meal and mix it with red pepper to magnify its properties. It is a spice that has been around for 5,000 years, native to India, and cultivated throughout the tropics. Turmeric is a sterile plant that does not produce any seeds, and grows from 3 to 5 feet tall with dull but pretty yellow flowers.