What is wellness coaching with Dee Davis?

Dee Davis wellness instructor from the Bronx teaching a breathing technique in nature.

Wellness coaching with Dee looks like….

  • A customized personal wellness plan that is more than 60 pages in length and based off the health and wellness assessment you fill out prior.

  • Private coaching sessions via in person, phone, or Zoom.

  • Unlimited email support with a 48 hours turnaround.

  • Customized personal Ayurvedic eating plans with recipes designed for your needs.

  • Ongoing motivational and emotional support.

  • Herbal remedies and natural healing protocols to heal what’s ailing you.

  • Working with a Health Educator M.S. who will hold you accountable!

  • Lifestyle adjustments to build a lifetime of wellness!

  • Month supply of customized Fire Cider to help elevate your health and wellness.**

  • Month supply of customized Herbal Tea with tea infuser.

  • Art by Noble Dre*Ali to boost your mood and mental health.

  • 3 Nature Hikes guided with meditation and yoga.**

  • Month supply of food medicine: Sea moss or Elderberry Syrup.**

**6 months package only. If you are not local this can be substituted for additional virtual support such as food medicine workshop, virtual yoga and meditation.

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The Four Dimensions of Wellness: Nurturing Your Mind, Body, and Spirit